Satisfy your coffee craving any time of the day and anywhere, in the most healthy way.
How can a coffee be healthier?
In a certain website site, Women's Health, entitled Perk Up! Coffee Packs tons of Benefits is a good read about coffee.
"Health Benefits in Every Cup
Studies show that coffee can help ward off mental decline, certain cancers, Parkinson's disease, high blood pressure, and even extra pounds (yes, really!). A study published in the Archives of Internal Medicine found that each time you refill your cup of java (caffeinated or decaf) in a day, you slash your diabetes risk by 7 percent; in another study, drinking two to three cups of coffee each day was associated with a 21 percent lower risk of heart disease.
Want to reap all these benefits without the jitters or coffee breath? Give your next meal a shot of espresso. "Coffee can give both sweet and savory dishes a rich, earthy element," says chef David Guas, owner of Bayou Bakery Coffee Bar & Eatery in Arlington, Virginia. "It works particularly well in recipes that star chocolate, cherries, blueberries, lemon, and stronger-tasting nuts such as pecans and walnuts."
To let a bold coffee flavor come through in a finished recipe, Guas says it's best to brew a dark roast with half as much water as you would normally use (let the coffee cool to room temperature if you're adding it to a batter). Or use coffee grinds as a rub for poultry, pork, or steak.
In terms of drinking the brew, it's best to do it in moderation, despite the body benefits. "Coffee is a natural stimulant, and high intake can bring on headaches, increased heart rate, or insomnia," says Nyree Dardarian, R.D., an adjunct faculty member at Drexel University College of Nursing and Health Professions in Philadelphia. She recommends capping your daily fix at four six-ounce cups and finishing the last one at least four hours before turning in for the night."
Malunngay (Philippine name) known also in the science world as Moringa Oleifera is the best known of the thirteen species of the genus Moringaceae. Moringa was highly valued in the ancient world. The Romans, Greeks and Egyptians extracted edible oil from the seeds and used it for perfume and skin lotion. In 19th century, plantations of Moringa in the West Indies exported the oil to Europe for perfumes and lubricants for machinery. People in the Indian sub-continent have long used Moringa pods for food. The edible leaves are eaten throughout West Africa and parts of Asia.
The Moringa leaf powder is traditionally used. Our Moringa dry leaf fine powder has a fine grain size and Moringa powder can be added to milk, soup, tea, sauce and other food items.
Moringa is a vegetable tree that is extremely nutritious and has many potential and healthy uses. The Moringa tree is believed by many to be the most giving plant in all of nature. It is loaded with nutrients, antioxidants and healthy proteins. Moringa is quite possibly the most amazing plant that anyone has ever studied.
Moringa Oleifera (Moringa) is called the Tree of Life because it is one a nature’s most nutritious foods. The powder in the Moringa leaf is containing over 90 nutrients and 46 antioxidants along with all of the essential amino acids.
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| Picture taken from www.moringa.com/moringa-benefits |
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One box with 20 ready to drink sachets costs only P 400 (that's only P 20/sachet).
